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Liz on beach namaste.JPG


I have been practising yoga for many years and in 2010 completed my Ashtanga based Union Yoga teaching training with Brian Cooper and Nichi Green.  I have also practised under some amazing teachers over the years including Kino MacGregor, Tim Feldmann, David Swenson and Uma Dinsmore Tulli.
I am registered under Yoga Alliance Professionals as a SYT (Senior Yoga Teacher), having over 8 years and 4000 hours teaching experience. I love the structure and discipline of an Ashtanga practice, but I have developed my teaching style over the years to teach an Ashtanga Mix class, and you will also now include stability work and pranayama in some of my classes.
I moved to the North East in January 2013 and love the beautiful coast and countryside and the warmth and encouragement I have received since being here helped me settle very quickly and call it home.  I teach a variety of classes in Newcastle, around the coast and of course on the beach at King Edwards Bay in the summer.  I really feel we are building a yoga community and it is sessions such as the Yoga Breakfasts, Beach Sessions, weekends and workshops that help everyone get to know one another better. 


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