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Liz on beach namaste.JPG


I have been practising yoga for around 15 years and in 2010 completed my Ashtanga based Union Yoga teaching training with Brian Cooper and Nichi Green. Since then I have continued to practise under some amazing teachers including Kino MacGregor, Tim Feldmann, David Swenson and Uma Dinsmore Tulli.
I am registered under Yoga Alliance Professionals as a SYT (Senior Yoga Teacher), having over 8 years and 4000 hours teaching experience. I love the structure and discipline of an Ashtanga practice, and have developed my teaching style over the years to teach an Ashtanga Mix class, which is what I have found is most beneficial to both me and my students.
I moved to the North East in January 2013 and love the beautiful coast and countryside and the warmth and encouragement I have received since being here helped me settle very quickly and call it home.  I teach a variety of classes in Newcastle, around the coast and of course on the beach at King Edwards Bay in the summer.  I really feel we are building a yoga community and it is sessions such as the Yoga Breakfasts, Beach Sessions, weekends and workshops that help everyone get to know one another better. 
I am delighted that my daughter Louise, who has now completed her own training with Brian and Nichi, will be assisting me with some classes, workshops and at the retreats. We hope to welcome you in class soon.

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