A regular weekly yoga class is great, but there are times when it is really beneficial to spend more time on a practice, and with fellow yogis. Workshops and breakfasts are currently suspended because of Covid19, but do check back soon.
In addition to workshops I also offer an extended class once every month or so called ‘The Yoga Breakfast’. This is a longer class than usual where we follow an Asthanga Primary Series practice, sometimes the full series and other times a shortened sequence with a focus and a few variations. This is followed by a sit down breakfast of homemade muesli and bakes, fruit, yoghurt, teas and coffee. We usually start at 9.30am and finish around 12. It’s a lovely social event and very popular. Click on the link below for upcoming dates.
A regular weekly yoga class is great, but there are times when it is really beneficial to spend more time on a practice. In a workshop we have that time to break postures down, work on specific body areas or on a completely different aspect or type of practice. As an SYT, many of my workshops are aimed at helping both students and teachers alike. Over the last couple of years I've also collaborated with guest teachers, including Nichi Green (founder of The Yoga Space Leeds) and Mary Powell (Level 2 authorised KPJAYI teacher).